Diet

• According to the Malaysian Diabetes Clinical Practice Guidelines, medical nutritional therapy (MNT) encompasses an important aspect in p...

Blood pressure is such a crucial element of the human body; without it, the body is deprived of the force that keeps all systems ticking. Knowing how importa...

Every moment, our heart beats without our conscious thought. Yet, do you know what a 'healthy' or 'appropriate' heart rate feels like? 

How would one feel when you say, “I’ve just had a heart attack?” or that someone you love just ha...

Do you have a problem remembering your heart medication, yet can’t be bothered? Well, you w...

Heart disease is the leading cause of death in most countries. In ...